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The official online home of Sifiso Nhlapo, be sure to check out my blog, twitter and facebook for more information and latest updates.
Skizo race review: Tough weekend for me here in Florida. With some positive aspects I can still work on. This was the first race weekend where all the Pro’s would be at and we could see exactly what needed to … Continue reading
UCI code 3 points race. This past week has flown by like I said in my last update I feel time is flying faster than usual. My training has been good and I’m happy to have very few distractions during … Continue reading
The past two weeks have flown by incrediably fast and I feel the year is going to go the same way. I landed in the USA with very little sleep after a 10hr flight from London. I was very excited … Continue reading
Here is the video from the Manchester SX round enjoy….. Click on below: Manchester SX Round 2012
2011 has been a long year with a lot of ups and downs. This past year was an important year for to try secure olympic qualification for 2012. Unfortunately I had a knee surgery early this year at one of … Continue reading
Its all happening so fast feels like just yesterday that I was in my normal routine. So I have two weeks left here in South Africa before heading back to the USA to restart from scratch.
The past five months have blown past so fast. Its crazy to think that 5 months ago I was on the operating table undergoing knee surgery. I must say that it has been a hell of a trip and I … Continue reading
This past week saw me complete 6 week post surgery. I had an appointment set up to see my physio and doctor after 6 weeks. Which went well, They were happy with my progress including my recovery and how flexible … Continue reading
14th of February is known across the globe as valentines day. A day of love and happiness. For me this day marked the start of a new journey. On the this day I underwent a ACL ligament repair on my … Continue reading
This is a test run of my new blog set up by sixthcore.com
